Adult Martial Arts

Danny Dring’s Living Defense Martial Arts system is the perfect combination of striking, grappling, and self-defense for adults.

Adult Martial Arts

Danny Dring’s Living Defense Martial Arts system is the perfect combination of striking, grappling, and self-defense for adults.

Taekwondo

The benefits of our adult Taekwondo class range from a great workout both physically and mentally, improved flexibility and greater self confidence. After a warm up of jump rope and stretching students will then work specific kicking or self defense techniques demonstrated by the instructor or will spend their class time working on their patterns (a preset series of movements designed to mimic a combat situation). The Taekwondo class blends aspects of Kickboxing and Brazilian Jiu-Jitsu in order to achieve well rounded Black Belts.

Brazilian Jiu Jitsu

The Brazilian Jiu-Jitsu philosophy is that through the proper use of technique and leverage a smaller, weaker opponent is able to defend themselves against a larger, stronger attacker. Class typically begins with movement based floor exercises that allow beginners to get use to moving their bodies in new ways on the ground and more experienced practitioners to continue to find little ways to make their movements more efficient. Students will then learn two to three techniques (submissions, sweeps, etc.) that they will practice with a partner.

The techniques taught in class through the week tend to build upon one another in order to make learning as easy and fun as possible. Afterwards students get a chance to do live sparring on the ground known as “rolling” with their classmates in order to practice what they have been learning against a resisting opponent. This live sparring makes Brazilian Jiu-Jitsu an incredible tool for self defense, general fitness and those interested in competing in MMA.

Weeping Style Jujutsu

For those looking for a curriculum designed purely for self defense, our Weeping Style Jujutsu class might be just what you’ve been searching for. At LDMA the class focuses on standing joint locks and control holds in order to quickly subdue an attacker.

This aspect of the class makes it particularly attractive for both law enforcement officials and our men and women serving in the armed forces. Aspects of Kickboxing and Brazilian Jiu-jitsu are blended into the class in order to compliment the ability to defend yourself in any situation.

Mixed Martial Arts

For those looking for a well rounded approach to martial arts for use in the cage or as an intense training regimen to get you into peak physical condition our MMA program is the way to go. Combining the standup art of Kickboxing with the ground game, take downs and take down defense of Brazilian Jiu-Jitsu our MMA philosophy pushes you to excel in all areas of martial arts and then seamlessly weave them together for those seeking to compete in the octagon.

Kickboxing & Conditioning

Our noon class on Monday, Wednesday, Friday and Saturday is perfect for those who work nights, have flexible lunch hours or just find they have some free time during the day to get their workout in. The noon class ends up being one of the most versatile and all encompassing classes we offer due to its open nature. Covering techniques from kickboxing and conditioning to pure self defense those able to make it in at noon always leave class with an exciting workout that really helps to fuel the rest of their day.

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(501) 834-3537