We just want to give a huge shout out to our friends John and Alesha. They have been training with us for a few months now and have lost a combined total of close to 80 pounds! John has dropped 50 pounds and recently competed in the Arkansas State Body Building Championships where he took home second place. What you see in these pictures is a lot of hard work and determination!

11830839_10101057558611411_561165905_n 11846339_10153169310399069_837283578_n 11851260_10153169307464069_1118994108_n 11815886_10153169299149069_1306662545_n 11824233_10153169299154069_954145826_n