We just want to give a huge shout out to our friends John and Alesha. They have been training with us for a few months now and have lost a combined total of close to 80 pounds! John has dropped 50 pounds and recently competed in the Arkansas State Body Building Championships where he took home second place. What you see in these pictures is a lot of hard work and determination!
Incredible Fitness Results!
by DringLDMA | Aug 10, 2015 | Boot Camp, Boxing, Brazilian Jiu Jitsu, fitness, Kickboxing, weight loss | 0 comments